The Dublin Doughnut Festival

I don’t know about you guys, but I am a doughnut freak! I simply cannot-get-enough!! I always remember going grocery shopping with mum and if I was really good, I’d get a Superquin Jam Doughnut to eat in the car … Continue reading

Weight Loss: The mental switch to make it happen and the perpetual struggle, on a personal level.

A few months ago I posted a self motivational post on the blog Facebook page, I’d decided to start losing weight again. I have posted in the past and about my diet of choice, The Dukan Diet, a ketogenic diet … Continue reading